These are from Essays, Suttas, Meditation notes and Retreats which are very important for practice are listed here.
The Threefold Training for Discipline and Wisdom
The relationship between discipline, meditation, and wisdom forms the core of the Buddha “Threefold Training” (tisso sikkhā). They act as…
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🐒 The Simile of the Monkey and the Fleeting Mind
SN12.61 – AssutavāsuttaSummaryThis sutta highlights the instability of the human mind by comparing it to a monkey swinging through trees,…
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Six Pillars of Impossibility for Sotapanna
Based on this sutta, a person with ‘right view’ (referred to in the Pali text as a diṭṭhisampanno puggalo, meaning…
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The Practice for One in Training
The steps for a disciple in training, as taught by Venerable Ananda at the Buddha’s request, are divided into two…
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Nibbedhika Sutta: Penetrative Exposition of the Dhamma
The “Nibbedhika Sutta” presents a systematic framework known as the penetrative exposition of the Dhamma (nibbedhikapariyāyo dhammapariyāyo). It outlines six…
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Practice of Samathā and Vipassanā
Search Previous Next Clear Within the Majjhima Nikāya, two discourses—Dīghanakha Sutta and Mahāsakuludāyi Sutta—offer a particularly insightful foundation for understanding…
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What should I practice and preach?
During my understanding of dhamma, found that there are two paths to perfection. One through saddha wherein one starts to…
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Hindrances removal
Let us look at how to remove the five hindrances before establishing bhavana of being with the breath all eighteen…
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What is Jhāna?
In contemporary understanding, jhāna is often interpreted as “meditation” or “deep contemplation,” typically associated with sitting on a cushion for…
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31 planes of existence
Let us go over the 31 planes of existence which can be experienced by everyone during a day if someone…
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10 improper views
IntroductionIn the Buddha’s teaching, liberation does not begin with rituals, beliefs, or external practices. It begins with seeing rightly. When…
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Steps for liberation
Search Previous Next Clear This blog is an attempt to present the Buddha’s path to liberation from saṁsāra in its…
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